Practical Karate for Self Defence, Self Improvement, Health & Well Being
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guide you through the martial art of Karate at your pace
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improve your health and fitness - mentally & physically
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develop self protection skills
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supercharge your self esteem, confidence and self respect
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help you gain the skills, knowledge & understanding to reach black belt & beyond
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teach, serve & inspire you whilst having FUN !
New Kata & Bunkai Book! :
Reviewed in Martial Arts Illustrated magazine
(The UKs Number 1 martial arts magazine)"In Heian / Pinan Kata & Bunkai, Lee Taylor has used photographs to provide an illustrated step-by-step demonstration of the five main Heian / Pinan Kata (Shodan, Nidan, Sandan, Yodan and Godan). The book also provides alternative suggestions for finishing moves and a brief, but informative history on the evolution of kata. This book is a great aid for students who want to sharpen up their kata away from the dojo" - Andy Higgson
Get your copy TODAY -Just click on the links below!
Print version available to buy from AMAZON and LULU now!





